Welcome to K World!

Kahla a.k.a. Drill Sergeant, is a Certified Personal Trainer; Youth Specialist and Personal/Life Coach. She is unexpectedly in your face, what the hell were you thinking, can't run away now, it's 5 o'clock somewhere, dose of your own medicine, a compassionate hard-assed, thirty something mother of three, MBA wearing, corporate finance working, looking to escape to life, dreamer.

Oh and I should add "writer" to my resume above...   ;-)


Hello.

It is a pleasure to meet you.


I would like to introduce you to the rest of my clan. You have read about them for a few years now and will read about them much more in the future.

Ladies and Gentlemen:

Here's are the loves of my life.

Mr. Kiker (aka. Mr Strong)

 Kade (aka Doodlebug!)

 Kaitlyn and Kaimy (aka Kitty and Kiki)

As you can see they have grown since the 5k pictured and posted on the front home page.

Note: This page is still being updated!