The Decision: Help myself and my girls lose weight and discover the small joys of life again.
The Timeline: 12 weeks/84 days (to start)
The Objectives: Total self improvement
The Choices: Food will be healthier and smaller portions. Workouts (daily) will be early in the mornings and or evenings.
Tonight: We clean the refrigerators and pantry and record weights.
Tomorrow: We begin...
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