Duck! with a capital "F"

I can't believe it is already October! Man I have been slacking - hardcore! My last post was September 14th! Yikes!

Well, I am happy to inform you that I have been working on a new Website the last 3 weeks and it is ALMOST finished! YAY!

Don't worry, I will have my blog attached to it, so you can reach me on two different venues! (mmmhuh! Oh yeah, doing the cabbage patch!)

Today is one of those days that I woke up revived and laughing. (It probably had nothing to do with Mr. Strong laying on me and me farting really loud either! I think I've done that in front of him maybe a handful of times in the 17.6 years that we have been married...yes, I was extremely embarrassed - at least it wasn't while he was naked laying on top of me - that would have been a whole other post!) I'm sure it was probably because for the first time in a long time I was able to sleep through the whole night! Yes, the WHOLE night! WhooooHoooo!
 
It's October and I am nowhere near my New Year's Resolution goal to have six-pack abs. Matter of fact, I am now up 14 freaking pounds! ALL fat - I'm sure of it...

And right now, instead of shouting Duck! with a capital "F", I don't care. I still have time to get busy and today is a new day. In addition to the rest of this week, there are 12 weeks left in this calendar year and I am making it my personal goal to either hit the gym or hit the road and get in at LEAST an hour of workouts each and every day until the end of the year. oy!

No. Excuses.

May you take the opportunities of a brand new day to find your happiness.

For so long, I got caught up on working on the outside of me, that I lost myself and I am now paying the price of +14 pounds of emotional sabotage and no clothes that fit (correctly).

I am happy to write that I am back to working on the inside of me - my mind - my thoughts - my beliefs. As I do this, I know the outside will follow.

May you find your happiness and motivation each and every day!