For good.

I was reading some of my older posts on Facebook and I couldn’t believe how “night and day” my life was a year ago. I was focused and working hard on running and cycling and trying to become the best me possible.


Then, work got busy and I took on two audits almost all by myself and lost the desire to make myself a priority anymore. It’s no wonder that when I do get around to exercising now I burst into tears.

A less than stellar checkup lately has me scrambling to find the solution that will turn my health around.

It sucks…

But I will succeed…

For good.

Even on the deepest darkest cloudiest of days, the sun finds a way to shine through.






Have a great week everyone!

May you be blessed with the energy to exercise, the taste buds to appreciate healthy foods and the perspective of true gratitude.